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Latest Articles

Wise Words on Women’s Health

With that in mind, doctors are offering suggestions for steps that women can take to reduce their risk of diseases and safeguard their health, both physical and mental.

Male Breast Cancer

Anne Hofstadter is a breast cancer survivor. Her sister and mother have also had breast cancer. So Anne worries that her daughter may eventually be diagnosed with the disease -- especially since her d...

Addicted to Exercise

During my freshman year of college, I faithfully kept a journal. I'd never done so successfully, though I'd often tried. My writing resolve always peters out after a few weeks. This time, howe...

Seniors & Exercise

How can seniors benefit from aerobic exercise? Like virtue, exercise is its own reward -- and it can help you feel as strong as you did when John F. Kennedy was president. Lifting weights is an exc...

Taking Movement Breaks at Work

Days spent sitting for hours may increase your risk for an early death no matter how much you exercise, researchers say. In a new study, people who sat the most had twice the risk of dying over a 4...

World Health Day 2018

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What’s Wrong With the American Diet?

What's wrong with the typical American diet? This is what the experts have to say: Barbara Gollman, a registered dietitian who used to be the spokesperson for the American Dietetic Association, wei...

Scuba Diving May Be Risky for Older Hearts

Scuba diving might sound like a great adventure, but a new report warns that if you are older and overweight, you have a higher chance of having a heart attack while underwater. These divers need t...

Most Seniors Uninformed on Opioid Use

A new survey suggests health care professionals are giving short shrift to their older patients when it comes to explaining the risks of opioid painkillers. Researchers found that most older Americ...

Why Seniors Can Struggle With Swallowing

If you have developed swallowing problems as you age, a new study may explain why. A loss of muscle mass and function in the throat helps explain why 15 percent of seniors have difficulty swallowin...